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I saw a list compiled by @drjuliehanks about qualities that constitute having a strong sense of self and I thought it would be great to share here! While I’m not 100% on hitting these markers all [...]

Tuesday Tip: Practice communicating your desires/pleasure preferences When it comes to partnered sexuality, it can be rather frustrating when you know what you need in order to have a more [...]

  Here’s to inspiring women everywhere. I am so unbelievably grateful for the various female mentors and role models I’ve had throughout my life! Without their influence and support, I know [...]

Desire explained in a way only the one and only Esther Perel can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

  Here’s to a having a productive, connected, pleasurable Monday, yal! ? What do you hope to see happen today???

  This is a pie chart from the incredible book #becomingcliterate by @drlauriemintz where she breaks down the percentages of how most women can reliably experience orgasm. Her research found [...]

Choosing to teach kiddos to say things like “down there” when referring to their genitals can have far reaching effects. Some of these consequences include developing an “ick” factor toward their [...]

  It’s interesting to evaluate our local communities and country at large through the lens of the above criteria, put out by the World Health Organization. I really think we need to do [...]

  “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and [...]